Supplements For Hair Loss And Thinning: The Good & The Bad

Some Are Better Than Others...

There are lots of supplements for hair loss and thinning that claim to reverse the problem, and give you fresh hair.

Here’s the low down on some of the more popular claims. Are they good, or are they bad?

Looking at pictures of yourself, you may have noticed that your hair has gotten a lot thinner than it used to be.

Perhaps you’ve known about it for a while, but you’ve managed to get through life with some careful combing, and those handy hair volume products.

The trouble is, there’s a limit to what these beauty products can do, and if you’re losing hair, there’s nothing they can do to stop it.

A lot of people have found success with supplements specifically for hair loss and thinning. And the medical community agree that natural vitamin supplements can aid modern research and development with hair loss.

But can taking a hair loss supplement really give you beautiful hair?

Viviscal Supplements For Thinning Hair

Viviscal supplements for thinning hair are a vitamin supplement that’s highly recommended by some high end hairdressers.

It contains a variety of natural ingredients, along with a marine protein that seems to encourage hair growth.

Viviscal supplements have become incredibly popular. But I have seen some reviews where someone has taken the product over a period of at least 6 months, and yet their hair has continued to get thinner.

This doesn’t mean Viviscal is a bad supplement. It just means it hasn’t helped some individuals with hair loss or thinning.

So Viviscal is a good supplement, and can be combined with all other treatments currently available.

Saw Palmetto Extract Hair Loss Supplement

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Saw palmetto extract hair loss supplement is very popular, and even recommended by some hair loss surgeons.

Yet there is no concrete proof that it will work, and in fact there are saw palmetto side effects you might want to be aware of.

So I think it would be a bad idea to rest your hopes on saw palmetto extract giving you a beautiful head of hair.

Biotin Hair Loss Supplement

Some people swear by the biotin hair loss supplement. It’s not expensive, and it will certainly do you no harm to try it.

It’s a good supplement, because your hair needs it to grow. In fact without biotin you would lose your hair.

But will it really help your hair to grow? In my article biotin for hair growth, I expose the real facts about biotin. You’ll be surprised.

There are absolutely no side effects with biotin, and your body will naturally get rid of any biotin it doesn’t need.

Vitamin D Hair Loss Regrowth Supplements

Vitamin d hair loss regrowth supplements? It’s certainly possible that you could be deficient in vitamin d. You get vitamin d from the sun. You may not be out in the sun very often, and when you are you might use sun block.

Therefore it’s always a good idea to take a vitamin d supplement. But will vitamin d help hair loss or thinning? Probably not. There is nothing documented to suggest that it will.

Is Vitamin A Good For Hair Loss? Warning!

Is vitamin a good for hair loss? Yes and no. But there is a warning. Too much vitamin a can actually cause hair loss, whether you’re biologically predetermined or not.

You will regularly see vitamin a included in supplements aimed at helping your hair, skin and nails. That’s because it’s an important antioxidant that can help to give you youthful hair.

But unlike biotin, vitamin a is retained by your body. If you have too much it will get stored up to dangerous levels.

Not only can it harm your hair, it’s dangerous for your liver, and will make you tired and sick feeling. It has to be measured out carefully before you buy supplements for hair loss.

Eating the right foods will give you all the vitamin a you need, and there’s no risk of taking too much in food form.

har vokse hair growth supplement

Har Vokse hair growth supplement is similar to Viviscal in that it contains a marine protein complex. It’s the only natural hair growth supplement that has been double blind tested under strict medical conditions.

I must warn you though, that the high success rate achieved by restoring hair in the group suffering from genetic hair loss, was using the dual treatment.

That is both the supplements to be taken orally, and the treatment spray which is applied topically.

You can buy them both individually. But if you’re serious about stopping hair loss, it makes sense that you take the dual treatment.

You can see the actual double blind case study on this page.