Does Too Much Vitamin A Cause Hair Loss From Supplements?

What to do if You've Overdosed on Vitamin A...

There has been a massive increase in the amount of people wanting to get healthy the natural and organic way. So it’s no wonder that vitamins are increasingly coming into the spotlight. 

Your hair needs the right vitamins to stay healthy. But does too much vitamin a cause hair loss?

A lot of people make the assumption that when they visit a local health store, not only will everything inside be good for you, but it must be safe as well.

Not so!

When you overdose on some natural minerals and vitamins, it can cause some very unpleasant side effects. 

Vitamin a for example is good for you. But too much can result in hair loss.

If you’re not taking vitamin a supplements and you’re experiencing hair loss, then it’s probably down to genetics.

But there are many other things that can make the hair loss worse, and make it fall out quicker.

Your hair must have nutrients to survive. It makes sense then that if you’re deficient in certain things it could result in thinning hair. But if you overdose on vitamin a it could cause hair loss.

A lot of common medications contain vitamin a. Side effects from normal things like the birth control pill through to anti depressants are well known to cause hair loss.

How can vitamin a cause hair loss?

Whilst vitamin a is needed for the development of healthy cells and fibres too much can cause hair loss. This is because vitamin a is fat soluble.

What this means is that it’s easily stored in your body, and taking too much supplements can easily lead to an overdose.

And it’s not just hair loss that could be caused. It could cause you to be sick, feel irritable, make your skin dry out, and blurry vision are more symptoms of too much vitamin a.

Long term overdose can damage your liver, and other important organs. Hair loss will be the least of your worries. If you take too much vitamin a whilst pregnant, it could harm the baby.

What can you do if you’ve taken too much vitamin a?

Simply cut down or even stop taking vitamin a supplements. If you’re genetically predisposed to have hair loss too much vitamin a might have made it worse.

Don’t panic though.

There are proven hair growth treatments that can stop any further hair loss, and even restore some that’s been lost.

The safest way to avoid taking too much vitamin a is to get it through eating all the right foods for hair growth.

To bring your hair back to health you can get an inexpensive vitamin bundle for healthy thicker fuller hair.


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