Can You Really Stop Hair Loss With Vitamins?
If you're lacking in vitamins, taking a
multivitamin every day is a good idea. If you're suffering from
something like alopecia, there isn't really any reliable evidence
that taking vitamins on their own will stop hair loss.
Lately certain vitamins have been
identified as possibly helpful in stopping hair loss, and so it would
certainly do no harm to try them.
Vitamin B12 or Biotin have been talked
about for a while now, But it's reckoned vitamin D might be useful as
well.
The only way to know for sure if you're
deficient in anything is with a blood test. But you will know what
you tend to eat most, so you may well have a good idea.
So it may be possible to stop hair loss
with certain vitamins, but I wouldn't rest my hopes on it too much.
There are not any documented medical
studies to say that vitamin B12, or vitamin D will stop hair loss by
themselves.
If you have hair loss and an itchy
scalp at the same time, you will need to treat your scalp first.
Having an itchy scalp is known to make hair loss worse.
If you don't leave it too late it's
still treatable though.
A probable cause of your itchy scalp
might be dandruff. This is easily treated with a shampoo such as
Nizoral.
Using an anti hair loss shampoo like
Alpecin might make your hair feel a little thicker according to some
people. But overall it probably will be of little help when it comes
to stopping hair loss.
Making sure you get all the right
vitamins through eating properly is important over the long term.
While taking individual vitamins on
their own probably won't stop your hair loss, there is now scientific
evidence that shows taking a certain combination of vitamins, along
with a newly discovered marine protein complex, can not only stop
hair loss, but in many cases re-grow lost hair.
A medically controlled blind test
showed that when treated with Har Vokse 90% of hair loss sufferers
re-grew at least some of their lost hair.
You can read about Har Vokse here.
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