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Do pumpkin seeds prevent hair loss? (little Known)

How do Pumpkin Seeds Prevent Hair Loss?



Those tiny little pumpkin seeds you’ve seen in your supermarket might not look like much, but they sure do pack a powerful punch to help vitalise, strengthen and grow your hair.

Pumpkin seeds are jam packed with…


  • Protein - Your hair is made with protein
  • Zink - Promotes hair growth
  • Fibre - The fabric structure of your hair


Plus a whole host of other minerals and vitamins that help to prevent hair loss, and grow thicker hair. Munching on some tasty pumpkin seeds will release essential fatty acids through your digestive system and into your blood stream. Sending food for your hair.

But even more specifically. How can pumpkin seeds potentially prevent hair loss?

Pumpkin seeds contain compounds that have been shown to block DHT or dihydrotestosterone. The root cause of pattern baldness.

It affects women, but predominantly men suffer from hair loss especially as they get older.

Too much DHT in your system will weaken your hair follicles until they eventually become invisible. The unhealthy western diet will not help you if you’re genetically predisposed to have pattern baldness. In fact it will likely make your hair loss worse.

Your hair is made of what you eat.

Stop snacking on junk, and start snacking on tasty pumpkin seeds. Not only will it help your hair, you will notice a difference with the appearance of your skin and nails.

How do pumpkin seeds block DHT?

There are 2 natural DHT blockers in pumpkin seeds. One is called phytosterol beta-sitosterol. So how does it work?

The enzyme known as 5 alpha reductase reacts with testosterone and the end result is dihydrotestosterone (DHT) This natural DHT blocker inhibits that 5 alpha reductase in the first place therefore reducing the end result (DHT)

The other natural DHT blocker in pumpkin seeds is a natural steroid. It’s called delta-7-sterine. This little known steroid doesn’t tackle DHT head on, but competes with it in the cell receptor areas where the damage is done. Namely your hair follicles.

Pumpkin seeds are not guaranteed to stop hair loss on their own, but they are bound to assist you in your quest for thick shiny hair.

Sticking to a wide and varied diet of foods for hair growth is important. Taking powerful anti hair loss supplements like Har Vokse gives life support to your hair.









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